Yesterday I was asked by one of my relatives who saw that I had been taking Dr. Natura’s Colonix, “Do I really need to cleanse my colon?” My knee jerk reaction was to say yes. But since I didn’t want to give her wrong information, I decided to research it a little. I’ll share my findings with you today and tell you WHY you should cleanse your colon.

From some reading and research I’ve found:

• The average person uses only 10% of nutrients found in their food.
• Lifestyle, diet and environment changes over the years has put a strain on our digestive systems.
• When our colon is dirty or covered with plaque, its hard for it to absorb the nutrients in food and carry it to our blood stream.
• By cleaning our colon we can assimilate more of the nutrients in our food
• After a colon cleansing, some people find that they can eat 1/3 or even a 1/2 of what they used to eat and still feel more energized than previous.
• Cleansing the colon clears out old layers of pollution, waste and even toxic pesticides and pollutants!
• Most Americans don’t eat enough fiber. Combine this with processed and refined foods that are high in fat and loaded with preservatives you have a the makings of constipation.
• Cleansing the colon helps to alleviate constipation making food easier to digest.
• Regular colon cleansing helps unblock the colon and removes undigestive wastes.
• Colon cleansing is usually overlooked when attempting to lose weight.

Bottom line seems to be that cleansing your colon is good for you and your body and could even help you lose weight and increase your energy levels!