Dear Doo Doo Diary,

Today was the first day that I took the full dosage of Colonix. 4 pills and a full scoop of Colonix. Strangely, I didn’t have my normal bowel movement this morning at all.

What I ate the night before: A mini 8″ pizza, water, some potato chips and a chocolate chip oatmeal cookie (lots of fibre from whole oats right?)

In fact, I didn’t pass my bowels until about 1pm which was after I ate breakfast AND lunch. It was a pretty large bowel movement and since I was at work I didn’t have my camera with me. It felt good to get that load out of my stomach. I didn’t notice anything unusual but I suppose my body is adjusting to using the product and processing the food differently maybe?