So as you can see, not taking Colonix for 2 days was a good experiment. I had a very full bowel movement today thanks to Colonix. Last night I had a new years dinner of Pork Cutlet and a Ceasar Salad. I’m pretty sure thats what this is. For lunch today there was a variety of things: chicken, ribs, lumpia, noodles and an assortment of desserts.

My girlfriend asked me today if I noticed a difference with the Colonix product and I can honestly say yeah. It’s just like taking a protien drink but I guess the benefit is that you’re taking a lot of fiber and water in. I’m wondering If I’d get the same results with Metamucil?