Dear Doo Doo Diary,

I’m back on track with the 4 capsules of Paranil and one scoop of Colonix. I also decided to start eating a bit healthier. I had a salad for Dinner tonight. Maybe that might be too much fiber though. We’ll see. I’m back to regular bowel movements all because of Colonix.

Went running this evening to see if I can shed some of this holiday season weight. Supposedly Colonix is good for losing weight as well since it helps clean your intestines and colon and allows everything to come out.